preparation time ; 20 minutes
cooking time ; 20 minutes
servings – 4 members
Soya chunks – 1 1/2 cup
Turmeric powder – 1 tsp
red chilly powder – 1 tsp
Garam masala powder – 1 tsp
garlic – 3 nos crushed
oil – 2 tbsp
curry Leaves – few to temper
green chilly -2 nos cut in to slit
Onion -2 medium
tomato – 2 medium
Salt – as required
milk – 2 tbsp
Take vessel add the required amt of water and 2 tbsp of milk and boil it, once boiled off the flame add the soya chunks wait for 15 minutes. now you can see the bulged soya chunks just strain the water and wash it twice in the running water and squeeze the soya chunks and keep aside
Now take the squeezed soya chunks and add the spice powder along with salt and garlic. mix it gently and keep aside for 15 minutes,
Then heat the kadai and pour the oil once its hot, add the mustard seeds once cracket add the curry leaves and green chilly along with onion saute till onion color changes.
Then add the tomato, saute till it oozes it water, then add the turmeric powder and required amt of salt, and marinated soya chunks, if you feel the its dry then add a tbsp of oil, and saute till its cooked, it will take less than 15 minutes
serve it for Roti / Phulka / chapathai . You can temper it with coriander leaves. too
- Make sure the soya chunks are boiled nicely in the hot water.
- Adding milk is for letting the soya chunks milk to come out while squeezing.
- spice powder can be customized according to the family taste.